Jillian Michaels Body Shred

Jillian Michaels Body Shred


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  • Item Condition: Brand New Sealed.
  • Shipping: Send from the United States, ETA 7-12 working days.
  • Guarantee: 60 days money back for no reason, seller pays return shipping fee.

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SKU: U_Jillian-26 Category: Tag:

Buy Jillian Michaels Body Shred DVD

DVD Details

  • Format: DVD, Region 1
  • Number of Disc: 12
  • Genre: Sport
  • Starring: Jillian Michaels Body Shred
  • Studio: Jillian Michaels Body Shred
  • Language and Subtitles: English

What’s it about

Ten incredible 30-minute workouts (8 Shred Method workouts and 2 Cardio workouts) to totally transform your physique + 2 Bonus DVDs.

This high-intensity, holistic-resistance, and endurance-based plan by Jillian Michaels was designed to maximize workout performance and increase metabolism. The method aims to help you shed fat, increase muscle size, and improve overall well-being.

Includes a comprehensive meal plan with great tasting recipes, food guidelines, schedules and tips and tricks. Stick to it and the results will follow.

Includes mental preparation, a phase schedule, tips and tricks, plus the methodology and science behind Jillian¡¯s breakthrough BODYSHRED program.

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